Friday, March 25, 2011

Cycling Makes your Happier and Healthier

Just came across this great article about the 7 benefits of riding your bike! Click the title for the full read.

Summary of key points are:

  1. Bicycling Makes You Happy
  2. Bicycling Gives You More Energy to Burn
  3. Bicycling Lead to Better Sleep
  4. Bicycling Blunts Your Appetite
  5. Bicycling Relieves Stress
  6. Bicycling is Fun
  7. Bicycling Makes You Healthier


So pull out your bike from storage, and get riding this spring and summer!
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Via: TakePart.com

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