Cellulite Sucks

One of my friends recently asked me. "Derrick, is there anything I can do to get rid of cellulite?" I felt badly as I was about to disappoint her.

The answer is NO...Well, not really actually. Sorry ladies.

Cellulite is a matter of age and genetics. It has everything to do with how your skin lies over the layer of adipose fat underneath it — so your best bet for reducing the appearance of cellulite is simply to lower your overall body fat with proper diet and exercise.

In addition to reducing body fat, toning the muscles in your problem areas can help a bit by creating a firmer surface for the fat to rest on.

But just keep in mind that most women (and men) have cellulite on their lower half. Rock stars, Models and Actors...Almost everyone. So don't feel too bad about it if you do have some problem areas. You're still so beautiful!