Ok, let's be real here. If you're struggling to loose weight, one of the key elements to shedding pounds is bread. Bread never made anyone skinny. So try cutting out your bread and refined flower products for two weeks. I guarantee you'll loose weight.
Bread = empty calories.
Some people can metabolize bread and not gain weight. But most of us can't.
Take the challenge; Cut out bread for two weeks. And thank me later.
Via: TakePart.com
-
Most people spend 8 hours or more at the office per day during the week. If this is true for you, it also means you’re spending a significan... -
Ok, so I normally wouldn't shamelessly self promote myself. I don't believe in it. But the hell with that! I've followed my own... -
After you work out, do you have the feeling that you can do anything? Well, you're not alone. That "runner's high" (which ...
No comments:
Post a Comment