Sunday, December 12, 2010
Ab Workout - 6 Pack!
Hey there readers. Great ab workout for you today!
I found this guys ab workout to be very very excellently done! I follow him on Twitter (@absperfection) and he seems to know his stuff. Checkout the video for a fully comprehensive ab workout! Done in under 10 minutes.
Bad music, but good routine!
If you want to strengthen your core, and rip your abs, you should be completing this exercise 3x times a week!
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Via: TakePart.com
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