Friday, December 24, 2010

7 Day Diet Tracking - Day #1

Have you started tracking your meals yet? It's not hard. Try it. Keep a journal, or use your BB or iPhone to keep track of your meals. At the end of each day review what you've eaten. Good? Bad? Ok? I know it's going to be difficult over the next few days with all the Holiday meals. But just keep track as best you can.

It's day number one, so here is what I have eaten (more to be added as the day progresses):

Breakfast
- 1x cup coffee (w milk)
- 1x glass of light blueberry pomegranate juice
- 1x bowl of Holiday Rice Crispies cereal

Lunch
- 1x Lumpia Divolo (chicken & red cabbage spring roll) appetizer (shared with my Mom 2x spring rolls each)
- 1x Gnocchi pasta dish w/ sweet sausage, pomodoro sauce and mozzarella cheese
- 1x Mill St. Tank House Beer
- 1x Cesar

Dinner
-1x Very Large Portuguese Christmas Buffet!
- Shrimp (2 kinds)
- Crab legs
- Octopus stew w/ potatoes
- Cheese & crackers
- Dips
- Fish Balls
- Deviled Eggs
- Sweets
- All washed down with about 3x beers, and 2x glasses of wine!! Yikes!



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