BroncoFit is Lifestyle, and Fitness Blog. Clearly! Fun, active, safe, and easy exercise tips you can incorporate into your daily busy routine. Being fit and active is key for a long full great life!!
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Most people spend 8 hours or more at the office per day during the week. If this is true for you, it also means you’re spending a significan...
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Ok, so I normally wouldn't shamelessly self promote myself. I don't believe in it. But the hell with that! I've followed my own...
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After you work out, do you have the feeling that you can do anything? Well, you're not alone. That "runner's high" (which ...
i opted for no sugar and added white balsamic/oil http://www.facebook.com/topic.php?uid=289228293209&topic=13351#!/photo.php?fbid=10150173574942266&set=a.10150125972622266.281281.549957265&type=1&theater
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