Mother's Day Fitness

So I was thinking about Mother's Day this morning, and how to honour our life givers, and care takers. Flowers are nice (but they die quickly), a card let's her know that you are thinking about her (but can sometimes be a bit impersonal). And what gift do you give a woman that has it all?


How about doing something for your Mom that is truly good for her, and will go beyond one day of love and gratuity?

I'm talking about your Mother's life long health! This Mother's Day do something with, or for your Mother that will last the rest of her life! Some things that come to mind are; Join a gym, get a Yoga membership, hire a nutritionist, take some healthy cooking classes, join a running group or spinning studio, plan to do attend charitable events, fund raise for an activity and then take part in it, or check out a local fitness seminar!! All these things can improve your Mom's health, wellness, and even strengthen your relationship with her.