Today's Healthy Recipe

Roasted Halibut With Banana-Orange Relish
Ingredients

• 1 pound halibut, cod or other firm white fish
• 1/2 teaspoon ground coriander
• 1/4 teaspoon Kosher salt
• 2 ripe bananas, diced
• 1/2 teaspoon orange peel (zest), grated
• 2 oranges, peeled, segmented & chopped
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons fresh squeezed lime juice
• 1/2 teaspoon ground coriander
• 1/4 teaspoon Kosher salt

Preparation
 
To prepare fish: Preheat oven to 450°F. Lightly coat a baking sheet with cooking spray.
 
Cut fish into 4 portions. Mix coriander and salt in a small bowl and sprinkle evenly on both sides of the fish. Place on the prepared baking sheet.
Bake the fish until it is juicy and almost flakes when pressed with a knife, 8 to 12 minutes, depending on thickness.
 
To prepare relish: Meanwhile, stir together bananas, orange zest, chopped oranges, cilantro, lime juice, coriander and salt in a medium bowl. To serve, spoon the relish over the roasted fish.
Cover the relish and refrigerate for up to 2 hours.
 
Makes 4 servings.