Welcome to my new blog. I know there is no one viewing this yet, so I'm basically talking to myself, but I hope to have many more followers very soon.
The main focus of my blog will bit fitness. Ya, I know, EVERYONE has done, and is doing the fitness thing....So my blog will focus on the ease of using your home, home/condo gym, etc, to achieve your fitness goals. Also, all my workouts can also relate back to the gym if you do wish to, or are using a gym.
We're all pinched for time, so realistically 1-2 hrs a day at a gym is not always an option.
All the exercise routines featured on my blog will focus on a 20-40 minute time frame to achieve the best results, make you sweat, loose weight, and feel great!
In conjunction to regular daily exercise routines, I will be blogging healthy eating habits, positive lifestyle changes, which are small and easy to incorporate in your daily routine!
This is going to be fun, easy, and with a bit of my world class sass, and wit for a bit of added entertainment!! Are you ready to live your life healthy, active and happy?! I am! Join me!
Via: TakePart.com
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