Healthy Recipe - Calypso Turkey Salad

Sick and tired of chicken, beef, or pork? Try this fun, flavorful turkey salad for your next dinner party, or simply spice up your work week dinner. This salad bursts with delicious fruit, while chutney and curry powder add a punch of seasoning and take this dish to the next level. Light mayonnaise and organic yogurt with minimal added ingredients ensures that you won't be eating extra junk as well. Rich and dynamic, this will be a guaranteed treat for your taste buds!

Calypso Turkey Salad
 
 
Ingredients

• 1 pound cooked turkey breast, cubed
• 1 1/2 cups organic celery, diagonally sliced
• 1 cup organic seedless grapes
• 1/2 cup raisins
• 2 green onions, sliced
• 1 large organic tart apple, cubed
• 1/2 cup organic plain yogurt
• 1/3 cup light mayonnaise
• 1/4 cup chutney, chopped
• 3/4 teaspoon curry powder
• loose leaf lettuce, as needed
• 1/2 cup unsalted peanuts, coarsely chopped

Preparation

Combine turkey, celery, grapes, raisins, green onions and apple in a large bowl.
In a small bowl, combine yogurt, mayonnaise, chutney and curry powder.
Pour dressing over turkey mixture and toss well to coat evenly. Cover and refrigerate at least one hour to blend flavors.
Serve on lettuce leaves and garnish with peanuts.
Refrigerate at least one hour before serving.
Makes 6 servings

Prep Time: 10 mins
Total Time: 10 mins

Nutrition Facts
Number of Servings: 6
Amount Per Serving
Calories: 320
Total Fat: 12 g
Saturated Fat: 2 g
Cholesterol: 70 mg
Sodium: 160 mg
Total Carbohydrate: 31 g
Dietary Fiber: 4 g
Protein: 28 g

Recipe Source: National Turkey Federation