@ all vegans/vegetarians.
Animal protein is actually much better for
your body, than any grain (except for quinoa). Our bodies are
physiologically built to digest and metabolize meat. They however are
not designed to properly digest and metabolize grains, which are found
in so much processed, and non processed food. Grains such as wheat
flour, are one of the main factors in obesity, and causes of weight
gain.
See, what happens when your body tries to digest wheat grain is that it
cannot recognize it, and treats it almost like a invader (virus). It cannot
break down the grain molecules, thus it's converted and stored as FAT.
It is a known fact that breads, pastries, and pastas make people fat.
Do some research of your own if you don't believe me... Just sayin.
BroncoFit is Lifestyle, and Fitness Blog. Clearly! Fun, active, safe, and easy exercise tips you can incorporate into your daily busy routine. Being fit and active is key for a long full great life!!
Thursday, December 13, 2012
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