Thursday, December 13, 2012

Grain vs Meat

@ all vegans/vegetarians.

Animal protein is actually much better for your body, than any grain (except for quinoa). Our bodies are physiologically built to digest and metabolize meat. They however are not designed to properly digest and metabolize grains, which are found in so much processed, and non processed food. Grains such as wheat flour, are one of the main factors in obesity, and causes of weight gain.

See, what happens when your body tries to digest wheat grain is that it cannot recognize it, and treats it almost like a invader (virus). It cannot break down the grain molecules, thus it's converted and stored as FAT.

It is a known fact that breads, pastries, and pastas make people fat.

Do some research of your own if you don't believe me... Just sayin.

Via: TakePart.com